Teladoc Health

As we spearhead change at Teladoc Health and forge new standards of virtual care, we’re focused on offering the highest-quality care while empowering care providers to do what they do best—taking care of patients. http://teladochealth.com

Talkspace

Flexible Plans To Meet Your Needs & Lifestyle At An Affordable Cost. Insurance Accepted. Text, Audio, Video Chat. Instant Access to Therapy. 24/7 Therapist Messaging. 1 Million Happy Users. Save $80 Off Today. 60-Second Assessment. http://talkspace.com

Better Help

BetterHelp
$60-$90 per session
Match with a therapist in 24 hours
Therapist specialized in specific issues

http://betterhelp.com

Cerebral

• Starting at $99 a month for therapy-only plan
• Custom treatment plans created with your therapist
• Meet virtually with a therapist, prescriber, or both
• http://cerebral.com

Brightside Health

Grow Therapy

Our online platform makes it easy. Book instantly and see a therapist within 2 days. Access the mental care you deserve, with the insurance you already have.

https://www.growtherapy.com

Able To Therapy

We Put People First

From virtual therapy and coaching to on-demand self care, we’re committed to delivering the highest quality mental health support.

Self-Love Workbook for Women

Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women) by Megan Logan MSW LCSW | Sep 29, 2020

Mental Health Workbook

6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy by Emily Attached , Marzia Fernandez, et al. | Oct 26, 2021

DBT Workbook for Adults

Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive … 12-Week Plan) (Mental Health Therapy) by Barrett Huang | Oct 24, 2021

The CBT Workbook for Mental Health

Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
by Simon Rego PsyD, Sarah Fader , et al. | Jul 13, 2021

Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm) Book 1 of 10: The Path to Calm | by Nick Trenton | Mar 1, 2021

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – October 16, 2018

Retrain Your Brain

Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Paperback – October 18, 2016 by Seth J. Gillihan PhD

Let That Sht Go: A Journal for Leaving Your Bullsht Behind and Creating a Happy Life Paperback

July 3, 2018 by Monica Sweeney (Author)

Self Care Workbook for Black Women: Emotional Self Care Journal, Planner & Activity Book –

Daily Wellness Journal – Guided Planner with Prompts & Self … Self-Love & Spirituality for Black Women Paperback – March 30, 2022

The Dialectical Behavior Therapy Skills Workbook:

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, … (A New Harbinger Self-Help Workbook) Paperback – Illustrated, October 1, 2019 by Matthew McKay PhD (Author), Jeffrey C. Wood PsyD (Author), & 1 more
4.7 out of 5 stars 7,676 ratings Part of: A New Harbinger Self-Help Workbook (115 books)

Who Moved My Cheese

A timeless business classic, Who Moved My Cheese? uses a simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.

Man’s Search for Meaning

A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published.

Men Are From Mars, Women Are From Venus

In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them.

Self-Reliance

Emerson expounds on the importance of trusting your soul, as well as divine providence, to carve out a life. A firm believer in nonconformity, Emerson celebrates the individual and stresses the value of listening to the inner voice unique to each of us-even when it defies society’s expectations. This new 2019 edition of Self-Reliance from Logos Books includes The American Scholar, a stirring speech of Emerson’s, as well as footnotes and images throughout.

Blink

Blink is a book about how we think without thinking, about choices that seem to be made in an instant-in the blink of an eye-that actually aren’t as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work-in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others

The Master Key System

As the most powerful forces of Nature are the invisible forces, so we find that the most powerful forces of man are his invisible forces, his spiritual force, and the only way in which the spiritual force can manifest is through the process of thinking. Thinking is the only activity which the spirit possesses, and thought is the only product of thinking.

The Artist’s Way

Since its first publication, The Artist’s Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron’s novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery.

In The Paradox of Choice

Barry Schwartz explains at what point choice – the hallmark of individual freedom and self-determination that we so cherish – becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice–from the mundane to the profound challenges of balancing career, family, and individual needs–has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse.

When Things Fall Apart

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.

The New One Minute Manager

The World has changed and so has the NEW One Minute Manager. He’s adopted new ways to help you succeed sooner in this rapidly changing world. Millions of people in thousands of organizations around the world have benefited from using the three One Minute Secrets; One minute Goals, One Minute Praisings, and One Minute Redirects, the NEW third secret. This book will help you find meaning in your work and make your life better.

The Alchemist

Paulo Coelho’s masterpiece tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure. His quest will lead him to riches far different—and far more satisfying—than he ever imagined. Santiago’s journey teaches us about the essential wisdom of listening to our hearts, of recognizing opportunity and learning to read the omens strewn along life’s path, and, most importantly, to follow our dreams.

Atomic Habits

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.

Thinking Fast and Slow

Two systems drive the way we think and make choices, Kahneman explains: System One is fast, intuitive, and emotional; System Two is slower, more deliberative, and more logical. Examining how both systems function within the mind, Kahneman exposes the extraordinary capabilities as well as the biases of fast thinking and the pervasive influence of intuitive impressions on our thoughts and our choices. Engaging the reader in a lively conversation about how we think, he shows where we can trust our intuitions and how we can tap into the benefits of slow thinking, contrasting the two-system view of the mind with the standard model of the rational economic agent. 

The 7 Habits of Highly Effective People 

Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, service, and human dignity — principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.

The Four Agreements

Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Daring Greatly

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Brené Brown PhD, MSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.

Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: “When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives.”

Awaken The Giant Within

The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.

The 5 Second Rule

How to enrich your life and destroy doubt in five seconds.

Throughout your life, you’ve had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Stoicism And The Art of Happiness

This manuscript provides a set of practical and theoretical notions to learn how to master the negative emotions we face during our lifetime, turning them into opportunities for growth and personal success; all of this, taking advantage of the example of Stoic thinkers. You can learn methods to relieve stress and avoid distress from unpleasant situations or past circumstances, which allows you to develop your courage and take responsibility for your happiness.

Make Your Bed

On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university’s slogan, “What starts here changes the world,” he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.

Admiral McRaven’s original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life’s darkest moments.
“Powerful.” –USA Today

Codependent No More

With instructive life stories, personal reflections, exercises, and self-help tests, Codependent No More has helped countless readers change their codependent behaviors and understand that they are powerless to change anyone but themselves.

I Thought It Was Just Me

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self

The Light We Carry

#1 NEW YORK TIMES AND USA TODAY BESTSELLER • ONE OF TIME’S 100 MUST-READ BOOKS OF 2022 • In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.

The Creative Act: A Way Of Being

“A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne Lamott

I will Teach You To Be Rich

Personal finance expert Ramit Sethi has been called a “wealth wizard” by Forbes and the “new guru on the block” by Fortune. Now he’s updated and expanded his modern money classic for a new age, delivering a simple, powerful, no-BS 6-week program that just works.

Atlas of The Heart

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

Grit

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).

Outliers

In this stunning new book, Malcolm Gladwell takes us on an intellectual journey through the world of “outliers”–the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?

His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.